The Wholistic Fit App app for iPhone and iPad

Welcome to Wholistic Fit, the beginning of your new healthier, happier lifestyle. Our mobile app is full of fun content, home workouts, guided meditations and meal plans to help boost your mental health and start your fit journey.
With the Wholistic Fit App, you can:

Complete home workouts at your own pace
Track your daily fitness activities
Track your weight and other body metrics
Join guided meditations with one of our amazing international virtual coaches
Learn more about your health with our psychology and nutrition content
Earn badges and challenge friends

Select workouts and content online or with your app! You can do them wherever and whenever you please, tracking your progress along the way. From yoga to weight lifting, this app acts as your own virtual health center, guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.